Avena Sativa is a popular alternative to erection enhancers and this has no side effects. This is also referred to as Oats milk seed and is useful in stimulating women and men effectively and quickly. It is also useful to treat impotence as well as premature ejaculation in men. Among women the sexual desire is found to increase. Avena sativa contains compounds that are soothing to the nervous and brain system. Oats is very good for the heart as it keeps the blood fats in control. It also has medicinal properties that are employed in herbal medicines. Avena sativa is a rich source of carbohydrate as well as soluble fiber. It also contains Iron, Manganese and Zinc in high levels. They also contain compounds that are both sedative as well as soothing. It is a good herb as a nerve restorative. This has no significant side effects and is a general health tonic as well. This pure herb is powerful as well is not very expensive.

Blessed Thistle- Virtually every part of the herb Blessed Thistle has been traditionally used for making "bitter" tonic drinks, may it be leaves, stems, or even flowers. In the past and even today, these drinks were made to improve appetite and digestion. Not to mention its use in the unproven anti-cancer herbal remedy Essiac®. Laboratory testings have provided satisfactory results regarding its effectiveness against cancer, infections, and inflammation. Despite these results, high-quality trials proving its benefits in humans are absent. This herb should not be confused with milk thistle or for that matter with any other members belonging to the thistle family. Blessed thistle is known by other names too; bitter thistle, holy thistle, spotted thistle, Carbenia benedicta , Chardon Benit, Cnici benedicti herba, cardin, St. Benedict thistle, just to name a few.

Cinnamon is a common spice that helps millions of people. This is of great assistance to type II diabetes sufferers that causes in middle-age and kills many people. The type II diabetes is caused when the cells start losing their ability towards responding to insulin and the hormone in the body demands excess glucose and incase glucose gets build up weight-loss, tiredness and blurred vision are few symptoms. This also leads to heart disease and blindness in extreme cases. Cinnamon extract is found to be useful in rekindling the ability of diabetics such that it can respond to insulin and this is because it has a substance called MHCP. Cinnamon extract is a natural way of regulating the levels of blood sugar. It is relatively inexpensive and is the commonly consumed spices. Moreover, MHCP present in the cinnamon extract as well as other active compounds do not exist in the spice oil and are active compounds. The type II diabetes is due to overweight and lack of exercise, however, cinnamon extract is very responsive to insulin and can prevent many patients.

Damiana is a shrub belonging to the family of Turneraceae. Even though it is a small shrub, it produces aromatic, small flowers. It is generally found in the regions of South America, Caribbean, Mexico and Central America. It is also a fruit bearing shrub. The flowers generally blossom in late summer on the damiana shrub. Then the fruits follow. The fruit it bears is quite similar in taste to figs. It emits a smell which is quite similar to the odor of chamomile. The oils present in the shrub are reason behind this odor. It is said to have aphrodisiac properties. Natives of south and Central America use the leaves to make tea. In Mexico, the tea made with damiana leaves is generally drunk with sugar so as to increase the love making ability.

Dong Quai is an herb also known as the female ginseng, native to China, in the family of Apiaceae, genus Angelica, species sinensis. This herb has traditionally been used in Chinese medicine, actually the root Radix Angelicae sinensis, with the main treatment target related to gynecological disorders. Other applications were mild anemia, high blood pressure treatments, as well as treating the effects of fatigue. This root, Chinese angelica, is one of the very few supplies of Vitamin B12 that do not come from animal sources. It is also viewed as having antispasmodic, sedative, analgesic and anti-inflammatory properties, sometimes it has been also marketed as an aphrodisiac. Dong Quai is currently being marketed as a Vitamin E and B12 source, furthermore as an iron supplement, also promoting weight loss.

Elderberry is a species of shrubs or small trees. It belongs to Adoxaceae which is part of the moschatel family. There are a wide variety of elderberries. Sweet elder, American elder, wild elder, hairy blue elder, New Mexican elder, dwarf elder are a few of the many elderberry. But only two berries from the elderberry family are edible. They are the blue and purple berries. These berries are used for various kinds of purposes. Elderberries are used to make wine, jellies, jams, pies and syrup. Dyes for the purpose of basketry are also created using elderberry twigs and fruits. Elderberry has also proved to have medicinal properties. It has been very useful in treating Influenza B. The enzyme that the virus uses in spreading infection to the host cell is repressed by the use of elderberry.

Fennel Seed or Sauf is derived from the herb Foeniculum vulgare. It is commonly used for digestive problems such as relieving gas, cramps and indigestion. It is very rich in minerals particularly magnesium. It also has anethol that inhibits muscle spasms particularly in the intestinal tract. Fennel Seed also helps in increasing the production of bile. It may also be used for de-worming and ridding the intestine of other such parasites. Fennel Seed also possess anti-microbial properties and may act as a decongestant. It may also be used as diuretic. It is also effective in aiding weight loss because it suppresses appetite and food cravings. It also reduces water retention in the body.

Fenugreek- Greek hay is known as fenugreek and Trigonella foenum-graecum, where the leaves are being used as an herb and the seeds are being used as a spice. It is not really clear where fenugreek originated, but reports of the use go back to almost four thousand years Ante Christum. Traditionally it was used by the Chinese herbalists to treat digestive problems, wounds, bronchitis, arthritis and male sexual dysfunctions. In current times it has been observed that fenugreek seems to inhibit cholesterol absorption and synthesis. Fist application of the fenugreek extract in nutritional supplement industries was conducted under the name Testofen, whose manufacturer conducted several studies on humans. They reported that fenugreek seems to cause the body to produce androstenedione, whereby lean muscle mass, sex drive and strength appeared boosted.

Ginger Root, the rhizome of the perennial herb Zingiber Officionale found in the Southwest coast of India and the Malabar Coast. Ginger root is commonly used for its ability to cleanse the colon, reduce spasms and cramps, stimulate circulation, and aid metabolism. Ginger is also a strong antioxidant and effective microbial agent for sores and wounds. Ginger works in the digestive system by increasing the pH of stomach acid, reducing its acidity, thereby lower the rate of gastric secretions, and increasing digestive enzyme activity. By providing you with a clear head and by working as a metabolism aid, Ginger Root is the perfect compliment to any diet plan. At prescribed dosage levels, Ginger Root has no recorded problems of known significance. No drug interactions have been reported as well.

Green Tea Extract is currently being promoted by the health conscious community as a weight loss product, which does not do this incredible concoction of helpful ingredients justice. Many green tea extracts nowadays exclude caffeine, to avoid the associated side effects and lower the ingestion of this legal addictive stimulant. The main characteristic of the green tea extract should be the antioxidative effect, which surpasses Vitamin C twentyfold. But the other traits are not to be forgotten, it is anti-inflammatory, anti-carcinogen and anti-radiation. The unique combination of green tea catechins, derivatives of apicatechin, and flavonoids, which belong to the same family, are proven scavengers of free radicals and an unavoidable addition to any dietary supplement combination, body building or weight loss as the target objective.

Kelp, which describes any of several large broad-fronded brown seaweeds. Kelp seaweeds are rich sources of minerals and trace elements, especially iodine, which is essential to the proper functioning of the thyroid gland.

L-Tyrosine is a non essential amino acid occurring in the body. L-Tyrosine may be created from the synthesis of phenylalanine which is also an amino acid. It is one of the building blocks of proteins in the body. It is also a precursor for several neurotransmitters such as L-dopa, dopamine, epinephrine and norepinephrine. It helps treat and prevent illness such as Parkinson’s disease, Alzheimer’s disease, depression and other such mood disorders. It also helps protect the body from free radical damages. It also helps protect the skin from UV rays damages on the skin by aiding in the production of melanin. It also helps in increasing the metabolic rate that speeds up muscle building and fat loss. It also increases the endurance.

Magnolia Bark usage has been adopted from traditional Chinese medicine, where it was being used as an anti depressant. In conjunction with other ingredients, like Pinellia ternata, Poria cocos and Zingiber officinale, it has displayed effects that rival the ones of Prozac. Houpu, which is how Chinese call magnolia officinalis bark, contains polyphenolic compounds, mangolol, which is a bioactive compound with antifungal properties; and honokiol, a biphenolic compound which is known as an anxiolytic, anti-emetic, anti-depressant, antithrombotic and anti-bacterial. Honokiol in particular is a very potent anti-tumorigenic and neurotrophic compound, used to combat melanoma, leukemia, myeloma and sarcoma, as well as a multitude of cancers. It is also a known promoter of neurite outgrowth and has neuroprotective effects. There are no adverse effects known.