Avena Sativa, or Oat Straw, as it has been marketed, is a herb that has also been used to manufacture products such as cereal bars, oatmeal, oatmeal cookies, oat bread and many more. But oat straw in particular has properties that have been in use by herbologists, such as boosting the immune system, antidepressant properties, stress reducing properties, detoxification assistance, a mild boosting of energy levels, assistance in addiction treatments, and others. Oat straw tinctures are known to be very helpful with itchy skin. It has been claimed that oat straw is helpful when cholesterol levels need to be lowered. For body building aficionados, the claim that oat straw may increase the level of free testosterones in the blood seems to be the most significant one.

Blessed Thistle- Virtually every part of the herb Blessed Thistle has been traditionally used for making "bitter" tonic drinks, may it be leaves, stems, or even flowers. In the past and even today, these drinks were made to improve appetite and digestion. Not to mention its use in the unproven anti-cancer herbal remedy Essiac®. Laboratory testings have provided satisfactory results regarding its effectiveness against cancer, infections, and inflammation. Despite these results, high-quality trials proving its benefits in humans are absent. This herb should not be confused with milk thistle or for that matter with any other members belonging to the thistle family. Blessed thistle is known by other names too; bitter thistle, holy thistle, spotted thistle, Carbenia benedicta , Chardon Benit, Cnici benedicti herba, cardin, St. Benedict thistle, just to name a few.

Cinnamon, which is an aromatic bark used as a spice

Damiana is a shrub belonging to the family of Turneraceae. Even though it is a small shrub, it produces aromatic, small flowers. It is generally found in the regions of South America, Caribbean, Mexico and Central America. It is also a fruit bearing shrub. The flowers generally blossom in late summer on the damiana shrub. Then the fruits follow. The fruit it bears is quite similar in taste to figs. It emits a smell which is quite similar to the odor of chamomile. The oils present in the shrub are reason behind this odor. It is said to have aphrodisiac properties. Natives of south and Central America use the leaves to make tea. In Mexico, the tea made with damiana leaves is generally drunk with sugar so as to increase the love making ability.

Dong Quai- This supplement is used as a good source of medicine, tonic and spices especially some countries such as Japan, Korea and China. They are in use for over than thousand years. It is manly used as one of the important traditional medicine forms of the Chinese. They are made by the combination of various herbs which has a really good medicinal value. The main cause for which Dong Quai supplements are mainly used is for treating some major problems in the reproduction that females undergo especially the painful menstruation named as dysmenorrhea. The advantage of this supplement is that they are very much helpful to improve the network of circulation in human body.

Elderberry is a species of shrubs or small trees. It belongs to Adoxaceae which is part of the moschatel family. There are a wide variety of elderberries. Sweet elder, American elder, wild elder, hairy blue elder, New Mexican elder, dwarf elder are a few of the many elderberry. But only two berries from the elderberry family are edible. They are the blue and purple berries. These berries are used for various kinds of purposes. Elderberries are used to make wine, jellies, jams, pies and syrup. Dyes for the purpose of basketry are also created using elderberry twigs and fruits. Elderberry has also proved to have medicinal properties. It has been very useful in treating Influenza B. The enzyme that the virus uses in spreading infection to the host cell is repressed by the use of elderberry.

Fennel Seed , which helps remove mucus and fat from the intestinal tract and is also a natural appetite suppressant.

Fenugreek is used both as a herb (the leaves) and as a spice (seeds). Cultivated world-wide, fenugreek forms an essential part of the cooking in several African, Asian and Middle Eastern countries. Fenugreek seeds are used in a variety of ways from cooking to managing diabetes. In India fenugreek seeds are used regularly in cooking curries and breads just as in Ethiopian and Eritrean cuisine. In Egypt, the seeds are used as a very popular tea drink, by being boiled in water and then sweetened. Apart from being used as a spice, fenugreek seeds have other uses as well. In Ethiopia and India, fenugreek seeds are used as a natural remedy for diabetes and are part of traditional Chinese medicine. In the US, where maple syrup is a much loved by expensive product, fenugreek seeds are used to produce maple syrup favouring. Fenugreek seeds are also used by lactating women to increase milk supply since they are galactagogue.

Ginger Root has been used as herbal medicine in India, Asia, and Arab countries for a long time. People in China have been using this knotted, thick, underground stem or rhizome of the plant Zingiber officinale to improve digestion for over two thousand years. Ginger was also found effective in the treatment of health conditions such as heart problems, arthritis, colic, and diarrhea. Ginger is also a popular cooking spice in different cuisines. The magic herb can also help a great deal in pregnancy, motion sickness, and cancer chemotherapy since it aids in preventing or treating nausea and vomiting associated with it. Many women consume ginger to reduce the pain during menstrual periods. Ginger is also used to reduce inflammation and combat inflammation-related problems such as arthritis and ulcerative colitis. You may buy fresh ginger root or go for other variations like ginger extracts, capsules, and oils.

Green Tea Extract is of immense use to treat body ache, headaches and poor digestion. The green tea extract contains polyphenols to high levels and is an opulent source of antioxidant. It has the power of fighting free radicals more than vitamin E. the polyphenols present in green tea extract protect against respiratory and digestive infections. It blocks the carcinogens actions that promotes cancer and reduces the cholesterol levels. Green tea extract helps in metabolizing fat. The dieters can feel the weight loss without side effects and jitters. The green tea extract decreases the heart disease risk and also helps in preventing liver failure. The benefits of green tea extract are many, but as it contains caffeine, medical experts should be consulted prior to using it. Green tea extract also defends dental plaque. Green tea extracts prevents even liver transplant failure, but pregnant women should take green tea only after doctor consultation.

Kelp, which describes any of several large broad-fronded brown seaweeds. Kelp seaweeds are rich sources of minerals and trace elements, especially iodine, which is essential to the proper functioning of the thyroid gland.

L-Tyrosine, a non-essential amino acid that is used to build protein. It is a precursor dopamine, as well as a precursor to norepinephrine and epinephrine. The body makes L-Tyrosine from the amino acid phenylalanine. Since L-Tyrosine is a precursor of Dopamine, it may raise mental alertness, making it of great use in exercise programs.

Magnolia Bark usage has been adopted from traditional Chinese medicine, where it was being used as an anti depressant. In conjunction with other ingredients, like Pinellia ternata, Poria cocos and Zingiber officinale, it has displayed effects that rival the ones of Prozac. Houpu, which is how Chinese call magnolia officinalis bark, contains polyphenolic compounds, mangolol, which is a bioactive compound with antifungal properties; and honokiol, a biphenolic compound which is known as an anxiolytic, anti-emetic, anti-depressant, antithrombotic and anti-bacterial. Honokiol in particular is a very potent anti-tumorigenic and neurotrophic compound, used to combat melanoma, leukemia, myeloma and sarcoma, as well as a multitude of cancers. It is also a known promoter of neurite outgrowth and has neuroprotective effects. There are no adverse effects known.