Alpha Lipoic Acid or thioctic acid is a natural anti-oxidant found in every cell of the human body. By converting blood sugar into energy, this nutrient produces the required energy for bodily functions. Since Alpa lipoic acid is an anti oxidant, it helps in neutralizing harmful chemicals known as free radicals to protect brain and nerve tissues. As compared to some of the common antioxidants like vitamin E and C, lipoic acid is fat and water soluble. It not only increases the formation of glutathione but also improves insulin sensitivity, therefore making the body reduce fat and add lean mass. You can either opt for the natural or synthetic lipoic acid supplement. Alpha lipoic acid is available in vegetables like spinach and broccoli and meat products like kidney and liver.

Bioperine is derived from the extract of Piper nigrum L (black pepper) or Piper longum L (long pepper). Bioperine activates the thermogenesis process that generates energy at the cellular level. This process also helps in burning of fats. It also increases the absorption of nutrients and vitamins. It ensures that the body benefits and is able to efficiently use the nutrients from the food. It also boosts the metabolism that makes it effective in weight loss and maintenance. Because of the boost in metabolism, it also provides the body an increased supply of energy. It also aids in the proper digestion.

Calcium Pyruvate is pyruvic acid, a substances stored naturally in our body. It helps to burn starch, fat and sugar and helps lose weight. So all those who are unable to stick to a diet and exercise regime can try Pyruvate to attain their goals. Pyruvate increases the energy level and boost metabolism and this in turn increases the appetite as well. It also improves the endurance level mainly due to glucose extraction. Additionally glucose fuels an intense exercise session and makes it easier to maintain the hard won muscle. Pyruvate when combine with calcium helps to keep diabetes in control. Calcium pyruvate is available in liquid, tablet, capsule and in powder form. Pyruvate is naturally present in many vegetables and fruits especially in red apples.

Chromium Picolinate is a combination of chromium and picolinate acid. Combined with exercise, it is commonly used to lose weight through reducing appetite, increasing metabolism rate and melting fats. This, however, has not been proved clinically. It is also believed to increase energy, life span, prevent acne and improve a person’s mood. Being considered a natural alternative to steroids, it is recommended to athletes. Chromium is found in fish, poultry, whole-grains, cheese and meat. It helps in the proper working of cells by improving the efficiency of insulin. Picolinate acid helps in the proper absorption of chromium. A combination of chromium picolinate and other supplements may be risky, hence professional advice should be sought before using it. Pregnant or nursing women should also be careful.

Citrus Aurantium is the Latin name for a citrus tree which grows bitter oranges. Traditionally being used by Chinese medicine and herbologists, the extract of the orange and the peel was used as a dietary supplement in concoctions with other herbs to suppress appetite. While other active ingredients of the citrus aurantium may contribute and even promote the effect, the main ingredient used in all weight loss products is synephrine, an alkaloid similar to ephedrine. It is a phenethylamine; it influences the alpha1 adrenergic receptor, constricting blood vessels, additionally increasing the heart rate and the blood pressure. In most cases the use of synephrine is paired with a diet and body building plan, where weight loss and muscle building is essential.

Copper is a naturally occurring mineral in foods like shell fish, vegetables, avocado fruits, legumes, grains, nuts, and beef. As copper originates from the earth's crust, the surface water and ground water contains small traces of copper. Copper is implicated in many biochemical reactions within the human cells.

Cotinus Coggygria Scop is a plant of Anacardiaceae family. It is commonly known as European smoke tree, festete (Spanish), fustet, Hungarian fustic and smoke bush. Cotinus coggygria is a deciduous shrub with a rounded or irregular shape. It generally grows to 3.6-4.6 meters tall and 2.4-4.3 meters wide. An orange die is extracted from its roots. Cotinus coggygria Scop is used in preparation of medicine for treatment of fever. Studies also show that extracts from Cotinus coggygria Scop can be used in treatment of numerous eye ailments. It is also used widely as an antioxidant.

DL-Methionine , an essential amino acid that helps the body in the detoxification process. Deficiencies in DL-Methionine may also result in a destructive breakdown and metabolism of protein.

DMAE (Dimethylaminoethanol) is a supplement which acts as anti-oxidising agents. They are mostly consumed in order to increase the functioning of brain and also to keep up the health of skin. DMAE greatly works in some advantageous process such as enhancing the ability of learning, mood and mainly to increase the memory power. They keep the skin healthier by stabilising the membranes of lysosomes that you find in human skin and also repairs those skin cells which are damaged. It resists the impact of the ages which damages the healthier skin by blocking the activity of lipofucsin. There are of course some side effects caused by these supplements as well and hence it must be consumed with the advice of some physicians.

Garcinia Cambogia, native to Southeast Asia, is a tropical fruit which belongs to the citrus family. This Indian and African fruit is extremely popular for its extract hydroxycitric acid. Without suppressing your appetite or stimulating the brain, this acid acts as an effective weight loss supplement. It not only provides the required energy but also improves the signaling system of the body. When the signaling system gets better, the brain is informed by the body that it is full. This system is not very active in obese people, which is why they eat a lot. Garnicia Cambogia extract of hydroxycitric acid is more effectual when used with chromium. The intake of chromium in western countries is very low, due to which people become diabetic or obese.

Ginger Root- Zingiber officinale is the actual plant that grows an underground stem, commonly called ginger root and is a very popular spice, which also has medicinal properties. Main components of the ginger root are a mixture of volatile oils, zingerone, shogaols and gingerols, which have been found to display analgesic, antipyretic, antibacterial and sedative properties. Ginger also contains a fragrant essential oil, essentially consisting of sesquiterpenoids. As a spice, it is an important part of the Indian and Chinese cuisine, in the Western World it is known as the main ingredient in cookies, such as the gingerbread man, but also in the popular beverage ginger ale. Traditionally used as a treatment for nausea, diarrhea, motion sickness, general stomach settler, but also as a cold remedy, just recently properties for treatment of osteoarthritis and diabetes have been discovered.

Ginkgo Biloba is known to increase blood flow to the brain and has treated numerous ailments, neurological disorders and circulation problems and have assisted with difficulties like dizziness, memory, mental fatigue and headaches, to name a few.

Grape seed is the seeds of the ordinary grapes. They are used primarily because they have polyphenols recognized as anti oxidants. Research confirms numerous health benefits of grape seed extracts; they limit lipid oxidation, thus controlling high blood pressure and high cholesterol levels. Grape seeds contain phenolics, which are useful in treatment of heart disease because they inhibit platelet aggregation and reduce inflammation, however, the results are preliminary and more research is being done to confirm these facts. A polyphenol contained in grape seeds is resveratrol which may inhibit cancer cell growth and proliferation, and it may also be active against HIV by inhibiting expression and replication of the genome of the virus.

Green Tea Extract is very popular with the health conscious community, mainly because of the broad antioxidant features, which are provided by the green tea catechins. It is a very popular nutritional supplement, much more popular than regular green tea, because several green tea extract products have no caffeine. Caffeine is actually contained in larger quantities in green tea than in coffee. Besides the already mentioned catechins, further polyphenols are included in the Asian tea favorite. Green tea furthermore contains carotenoids, ascorbic acid – more commonly known as Vitamin C, Minerals and tocopherols. While there are many proven qualities of green tea extracts, some lesser researched effects have been observed, like reduction of LDL cholesterol, increasing the levels of norepinephrine, weight loss and additional antioxidant qualities.

Gymnema Sylvestre is an herb that has shown to reduce blood sugar and is used by some to reduce sugar cravings as it seemingly reduces the sugar taste when placed in the mouth.

L-Carnitine is a naturally occurring nutrient in the body that helps the body turn fats into energy. It is primarily produced in the liver and kidneys, and is stored in the muscles of the heart, brain, skeleton, and sperm. L-Carnitine is commonly used in supplements used by body builders. It helps increase and boosts the process of burning of fat in the body that gives energy, promotes a healthy cardiovascular system, proper circulation of blood and a healthy liver. It also helps suppress and reduce the appetite. It also helps those with chronic fatigue syndrome, increasing the focus, energy level, and reduces exhaustion.

L-Phenylalanine- The human body needs L-Phenylalanine for survival as it is an essential amino acid. It is found in food items that are rich in protein such as eggs, meat, dairy products, beans and fish. Since the body cannot produce L-Phenylalanine from other chemicals, you need to increase the intake of protein for fulfilling the nutritional needs. L-Phenylalanine is one of the chemical forms of Phenylalanine, an amino acid. It helps in building up of several proteins produced by human body. L-Phenylalanine supplements act as an appetite suppressant as it initiates the release of cholecystokinin, an intestinal hormone. Once this hormone enters the stomach, it signals your brain that you are not hungry anymore. According to experts, you should not take more than 500-1000 mg of L-Phenylalanine per day.

L-Tyrosine is an amino acid that may be found in foods such as meats, dairy products, wheat, fish, and oats. It plays an important role in the production of neurotransmitters such as L-dopa, dopamine, norepinephrine, and epinephrine that aids in the proper functioning of the brain. It prevents feelings of anxiety, irritability, frustration, sadness and depression. It also helps in losing weight because it aids in suppressing appetite and cravings. It also has the ability to enhance the libido. L-Tyrosine also protects the skin from UV light rays by being converted into melanin. It also benefits people with Alzheimer’s disease and dementia.

Magnesium is essential to all living cells and is a vital component to a healthy diet. Calcium absorption for the body largely depends on magnesium to facilitate this.

N-Acetyl-L-Tyrosine relates to the supplementation of tyrosine. The N-Acetyl-L-tyrosine is converted into L-tyrosine. N-Acetyl-L-tyrosine is useful in treating depression and mood problems. This is also of immense use in treating blood pressure, skin and hair color as well as Parkinson’s disease. N-Acetyl-L-tyrosine gets converted into the body and is soluble in water. N-Acetyl-L-tyrosine serves as one of the significant supplement to increase the tyrosine levels present in the body because the substances that stay undissolved are un-absorbed by the digestive tract. This contains B-6 vitamin and this is a must for the synthesis for neurotransmitter. N-Acetyl-L-tyrosine is prohibited by the FDA regulations to be appropriate for medical treatment. N-Acetyl-L-tyrosine, in the recent research has come to conclude that it is effective for medical conditions. Even mild stress causes neurotransmitter deficiency and this ends up in sullen moods or depression. However, N-Acetyl-L-tyrosine is useful in restoring skin pigment and also is effective in hair darkening.

Pantothenic Acid is widely used for its effective use to treat acne. It is also used to relieve pain caused by rheumatoid arthritis and to relieve morning stiffness. Deficiency of Pantothenic acid is rare but can cause nausea, fatigue, headache and skin abnormalities. It plays a key role in the metabolism of carbohydrates and fats to release energy. It is also vital in antibody formation which helps in building immune system and preventing infections.

Quercetin Dihydrate is a flavonoid, more accurately a flavonol, which is derived from a multitude of plants. Dietary sources of quercetin include apples, tea, onion, particularly red onions, tomatoes, red grapes, broccoli, citrus fruit, leafy green vegetables and many berries, including raspberries and cherries. Quercetin can also be found in a selection of honey. Quercetin has shown many medicinal properties, such as anti inflammatory activities, anti tumor activities, mast cell inhibitory activities and anti depressant properties. In one study, quercetin and resveratrol seem to display some synergistic anti-obesity effects. It must be noted that the antioxidant properties of quercetin have also a Vitamin C sparing action. Preventive treatments may include cancer, prostatitis, cataracts, respiratory diseases and heart disease. Quercetin dihydrate is a form of quercetin found in nutritional supplements.

Vitamin B6, which active form pyridoxal phosphate or otherwise known as PLP and pyridoxal-5’-phosphate, is a prosthetic group of tightly bound cofactors responsible for many reactions within the amino acid metabolism and the manipulation of the enzymatic reaction behind the release of glucose from glycogen. Vitamin B6 generally comprises three organic compounds, pyridoxine, pyridoxal and pyridoxamine, all of them heterocyclic organic compounds that are converted in the human body to the active pyridoxal phosphate form. There are three reactions attributed to PLP, namely transamination, alpha elimination and beta elimination. Over one hundred and forty enzyme activities depend on pyridoxal phosphate, neurotransmitter and histamine synthesis, synthesis and function of hemoglobin, and gene expression. As a cofactor, PLP is active in amino acid metabolism, glucogenesis and lipid metabolism.

Vitamin C- The essential nutrient L-ascorbic acid, or rather Vitamin C, is necessary for a wide plethora of metabolic reactions in almost all living beings. In humans, Vitamin C is vital in the collagen synthesis. While most beings are able to make it internally, apes and humans cannot. Interestingly enough, while widely promoted as the best dietary source of Vitamin C, Oranges are dwarfed by the Kakadu plum, which has sixty times the amount. Prominent are rose hips, blackcurrant, red peppers, parsley, the kiwifruit, broccoli, redcurrant, several berries including strawberries and raspberries, as well as more exotic fruits and vegetables like Camu Camu, acerola, seabuckthorn, Indian gooseberry, jujube, guava and baobab. Tomatoes, while very popular Vitamin C source in the US, are very low on the Vitamin C scale.

Yerba Matte has a level of caffeine and is therefore a stimulant aids in toning, balancing and strengthening the body, aids in digestion, calms and balances nerves and is also used to help treat allergies and sinusitis.