Arginine Alpha Ketoglutarate is an excellent body building supplement that helps in reducing body fat and in building up the immune system. It assists the metabolism of nitric oxides and increases the blood flow and oxygen to various parts of the body and carries nutrients to the skeletal muscles. As a result, the performance and physique of an individual are improved without excessive dieting or using drugs. Many athletes use it to improve their strength and muscle mass. It increases the secretion of insulin and growth hormones and is known to improve the growth rate in children. It is effective in treating people with burns, wounds and those recovering from a surgery. Patients suffering from trauma and malnutrition have been known to benefit from it.

Arginine Ethyl Ester is arginine amino acid and ester is attached to it. Esters are organic compounds formed by the reaction of alcohols and carboxylic acid. Arginine Ethyl Ester is an arginine derivative that can pass through the intestine largely intact. It also impacts growth of muscles, function of cells and injury healing capacity in a positive manner. Ester enhances arginine function and reduces the need for taking high doses which in turn lessens the stress on the body. It also extends the nitric oxide generation and allows arginine benefits to stay for a long time period. The daily dosage of Arginine Ethyl Ester for maximum ergogenic effect should be one to four grams daily.

Beta-Alanine is a non-essential amino acid that increases muscle power, strength and mass as well as increases anaerobic and aerobic endurance. It also delays muscle fatigue.

Creatine Ethyl Ester is a supplement commonly used by bodybuilders to improve their overall athletic performance. The creatine helps to cut fat and turn it into lean muscle. Creatine Ethyl Ester has a variety of benefits including gain in muscular mass and strength, increased endurance, reduced time for recovery and an overall reduction of water retention in the body. This means that the weight of the body will consist mainly of the muscular build up than retained water. Creatine Ethyl Ester is known to help in lowering water retention in the cells causing the body to lose a lot of water, ultimately leading to dehydration. It has been well recommended that any person using this supplement should drink a lot of fluids throughout the day.

L-Citrulline refers to an amino acid that optimized the blood flow by converting into L-arginine and later on as nitric oxide. L-Citrulline includes L-arginine and L-ornithine. This assists in liver detoxification. The L-Citrulline is manufactured in the urea cycle. L-Citrulline promotes ammonia incorporation. L-Citrulline was initially separated from watermelon and this acquired the citrulline owing to the Latin word cirtrullus for watermelon. This amino acid is found in the dietary protein and plays a significant role in recycling Arginine and is also a significant factor in releasing nitric oxide. L-Citrulline is the main element to create Nitric Oxide and involves in amino acid catabolism. This is an energy source for microorganisms and is also employed as identifying test. Oral supplementation is available readily and recently studies have shown that Citrulline is the best cellular Arginine source and besides it also enhances energy. It also motivates the defense mechanism. The recommended dosage is one and quarter teaspoon daily.

L-Histidine is an essential amino acid that produces histamine, which aides with allergy systems.

L-Taurine , which contains cysteine and methoinine is an essential amino acid. It acts as a diuretic by maintaining the level of magnesium and potassium in our cells while purging sodium. It improves the functioning of kidney and gets rid of fluid accumulation and swelling and thus keeps our body away from toxicity. It maintains a good balance of calcium in our body and strenghtens the heart muscles too. L-Taurine is also used in the treatment of progressive eye conditions, hypertension, memory loss, cystic fibrosis and in atherosclerosis. It is often mixed in energy drinks because while working out the level of L-taurine drops in the skeletan muscle, L-taurine supplements lowers the level of exhaustion and improves endurance. Besides being found in meat and egg yolks it is abundantly found in shellfish.

L-Tyrosine is an amino acid that is nonessential. It is synthesized from the body from phenylalanine which is also an amino acid. L-Tyrosine has the power to have an effect on the neurotransmitters and this affects various health conditions including depression, mood disorders and Parkinson’s disease. Many such studies have proved that L-Tyrosine helps people having depression. It acts as a precursor and eases the effects of psychosocial, environmental and physical stress. L-Tyrosine turns into melanin by the skin cells and the dark pigment prevents the ultraviolet light from affecting. The thyroid hormones playing a significant role in the process of the body also contain tyrosine. L-Tyrosine is commonly found in all the dairy products, fish, oats, wheat, meat and also in all other protein containing foods. This is also found to be beneficial for people trying to withdraw alcohol. L-Tyrosine has not exhibited severe side effects, yet taking it should be recommended by doctors.

NAD or Nicotinamide Adenine Dinucleotide is a type of enzyme that is normally found in all living creatures – all creatures with living cells to be exact. Nicotinamide Adenine Dinucleotide plays an important role when it comes to metabolism. It is responsible for accepting electrons from different molecules. Therefore, it serves as the one responsible for equally distributing the electrons and promotes better oxidation. Basically, without Nicotinamide Adenine Dinucleotide, the electrons coming from all the molecules might simply go somewhere else, and may cause a different kind of reaction to the body. Without it; there is even a great chance that the body system will not properly metabolize.

Nitric Oxide is a chemical compound in which nitrogen is doubly bonded to an oxygen atom. Physiologically it is a very important molecule in that it is involved in the transmission of information between the cells. Appropriate levels of this substance helps protect some organs like the liver form damage resulting from loss of blood supply. However, excessive amounts results in various carcinomas and other pathological conditions. It acts as a vasodilator in the blood vessels. This has importance in penile erection and prevention of hypoxia in high altitude populations. It also acts as a neurotransmitter and regulates the hair cycle. Commercial products like the Viagra stimulate the nitric oxide pathway to enhance penile erections.

Vanadium, a mineral found naturally in the body that helps to balance blood sugar levels and aids in the release of energy. Vanadium is probably essential to growth and involved in fat metabolism.