Aqueous Cinnamon Extract- Cinnamon doesn’t only add taste to your food but also carries various health benefits. Aqueous Cinnamon extracts helps in controlling blood sugar, enhances brain function, the fiber and calcium present in aqueous cinnamon extracts protects heart from any of the heart ailment, Anti microbial action or Anti clotting. Oils present in cinnamon extract has antimicrobial feature and studies have proved that cinnamon has the capability to restrict bacterial and fungi growth. This is highly used in controlling blood sugar. Studies prove that diabetics given extracts of Aqueous cinnamon extract for 2 weeks regularly had brought down their diabetes by 20%. This can come back to the previous level if the intakes are stopped. This is not allergic thus there can be no side effects.

Beta-Alanine is an amino acid and occurs naturally as beta amino acid. The dietary source for beta alanine is obtainable by ingesting sources containing dipeptides and this is obtainable in protein rich foods namely pork, chicken, fish and beef. By ingesting such dipeptide only beta alanine is received in plenty. However, besides the dietary source, bodies can as well synthesize the beta alanine in the liver. Beta alanine increases the muscle mass, muscular strength as well as the anaerobic endurance. Alpha alanine is commonly found in meat, plants, eggs, chicken and dairy products, but the beta alanine is not available so conveniently. Beta alanine is also called sometimes as three aminopropionic acid. Beta alanine helps in promoting the high concentrations of intramuscular carnosine and does not support the protein synthesis as well as enzyme production. Beta alanine sustains optimum output in muscle power and in promoting the body weight. It also promotes high energy levels.

Calcium, is a supple gray alkaline earth metal, which is the fifth most abundant element by mass in the Earth's crust. Calcium is also at the fifth most profuse dissolved ion in seawater by both molarities and mass. Calcium is a significant nutrient that we require in our bodies. It has many imperative functions. It helps getting strong teeth and bones and is involved in muscle contractions and blood clotting, The calcium is mainly stored in our teeth and bones. Low calcium level may lead to the bone fractures and in some cases porous bones or osteoporosis, generally in old age. The intake of calcium can drop down the high blood pressure, maintain your heart functions, avert gum disease, prevent colon and rectum cancer, and help blood to clot.

Creatine Ethyl Ester, commonly abbreviated to CEE, is a nutritional supplement that is deemed to aid athletes, body builders in particular, with development of muscle tissues and in improving the overall athletic performance. It is a form of creatine that is immediately formed back to regular creatine in the human body. The ethyl ester variant has proven to have a faster absorption rate as well as a longer durability within the human body, the so called half life, when compared with the regular creatine monohydrate. Due to recent disputes in the efficacy of CEE, other forms of creatine supplements have been preferred, such as Di-Creatine Malate and Tri-Creatine Malate. Creatine is in every case the compound supplemented, which is proven to boost the lean muscle mass and improve muscle strength as well as the athletic performance.

Di-Calcium Phosphate, also known as calcium monohydrogen phosphate is usually found as a hihydrate. However being a dibasic calcium phosphate, it can thermally be converted to its anhydroius form. Dicalcium phosphate is generally mined from the earth’s crust and may also be known as lime, calcium lime etc. However since di-calcium phosphate is incapable of breaking down completely, it is a poor source of replacing calcium in the bones. Since it contains calcium, Di-calcium phosphate will dissolve in the stomach acid (HCL). However since it is bound to phosphate, it will not be completely soluble. This results in partial dissolution and is insufficient for proper metabolism. This calcium from the di-calcium phosphate could collect in the arteries causing arteriosclerotic heart disease, or it could end up in the tissue making the skin age prematurely etc.

Di-Potassium Phosphate is more commonly known by various other names including phosphoric acid, dispotassium salt, potassium phosphate, dipotassium hydrogen orthophosphate etc. It is an extremely water soluble salt used for a variety of reasons in various industries. One of the most common uses dipotassium phosphate is put to is in the food industry. It is on FDA’s list of Generally recognised as safe substance. In the food industry, dipotassium phosphate is used as an additive in coffee creamer substitutes as well as an emulsifier in non-dairy creamers and body building drinks. The primary function of the dipotassium phosphate is to prevent protein coagulation as well as its precipitation. It is also used to control the pH in many food processing applications. In the pharmaceutical industry, dipotassium phosphate is used as a nutrient for cultures used to produce antibiotics. Other uses include being used in liquid detergents, compound fertilizer preparations etc.

Di-Sodium Phosphate is a white powder that is soluble in water and is highly hygroscopic. It is a phosphoric acid and is hence used commercially. It is wisely used as additive in anti-caking and is as well known as sodium hydrogen phosphate or disodium hydrogen orthophosphate. It is available in anhydrous and hydrated forms. Disodium phosphate is a significant ingredient of product package and can be used as cream of wheat so that the cooking time is quickened. Disodium phosphate is commonly used in the salt form. Disodium phosphate can be taken with large amounts of drinking water. However, nothing should be given orally to a person who is in the unconscious state. Disodium phosphate is not advisable for skin contact. The skin should be flushed immediately with lots of water for minimum 15 minutes. Thoroughly clean and acquire medical attention in case of development of any irritation. Medical attention is advised under any unusual circumstances.

Glucuronolactone is actually short for glucuronic acid lactone, which is naturally occurring in the human body, namely in the liver. According to reports, the United States Government used Glucuronolactone to provide their soldiers in Vietnam with additional energy and a feeling of wellbeing. While there is no confirmation to these claims by the US Government, the characteristics of Glucuronolactone are true and therefore it is a very popular ingredient in energy drinks. Additionally, Glucuronolactone is a very important part of all connective tissues, and is also a known detoxing agent. Being a natural component of the human organism, it is a much better stimulant than caffeine, reducing sleepiness and fatigue, additionally improving concentration and overall mental performance. In Canada and some parts of Europe, Glucuronolactone is a controlled substance.

Gynostemma is an herb and in Chinese herbalists, it is called Southern Ginserg. This isn’t connected to ginseng. This belongs to the family of cucumber and actually this is grown in areas of South – Central China. These areas in China is commonly known for long life individuals and low number of cancer patients as well as patients who suffer from cardiovascular disease. By making use of this Gynostemma, it result in lowering the cholesterol levels of a person and this result have been proven as well. Gynostemma functions by blending the deposits of cholesterol which has accumulated on your walls of blood vessel, therefore making them ready to excrete out of the body.

L-Arginine Ketoisocaproic Acid is a dietary supplement that helps to improve overall health of an athlete and improve performance as well. It has a tendency to reduce muscle damage caused by exercise and also produces nitric oxide in the body. Other than supplements, it is available in fish, red meat, poultry and a variety of dairy products. L- Arginine Ketoisocaproic Acid helps to stimulate the release of insulin and growth hormones in the body. It is not recommended for use if a mother is expectant or nursing a child. People who are to undergo a medical procedure are also advised against ingesting L- Arginine Ketoisocaproic Acid. It can cause side effects such as abdominal pain, gout, bloating, abnormalities in blood and low blood pressure.

L-Tyrosine is a protein non-essential building block Although non-essential it is important for the structure of body proteins. It has a direct effect on neurotransmitters.

Magnesium is essential to all living cells and is a vital component to a healthy diet. Calcium absorption for the body largely depends on magnesium to facilitate this.

Magnesium Glycerophosphate is essential for every cell in the body. Magnesium glycerophosphate supplements must be taken regularly by all those who workout or exercise daily. 50% of the magnesium stored in our body is found inside the cells of the organs and tissues of our body. Magnesium is required for maintaining 300 biochemical reactions and this includes retaining the muscles and the functions of the nerve. It is also responsible for protein synthesis and energy metabolism. It even dissolves large deposits of calcium from the body. It builds teeth and bones, adds protein and helps fight infection. Magnesium when taken in the form of food metabolizes better. Fruits such as figs and banana and grain like oat bran barley, brown rice and wheat flour are rich in magnesium.

Medium Chain Triglycerides (MCT) is a fatty acid essential for a variety of metabolic development. MCT, which stands for medium chain triglycerides, is used for curing patients suffering from mal-absorption syndromes or malnutrition. MCT are short in length does not need bile salts for digestion and the energy for utilization, storage and absorption. They are water-soluble and get absorbed quickly by the bloodstream and easily transported into the liver. Palm kernel oils and coconut oil are rich in MCT. Since only a tiny percent of it gets transformed into body fat, it aids weight loss provided the diet one consumes contains half the calories from MCT. Fatty acids present in MCT are known as medium chain fatty acids, some of them are capric acid, caproic acid, caprylic acid and lauric acid

Methylxanthines (Caffeine) is a naturally occurring stimulant. Active ingredients of cocoa, coffee, cola and tea - caffeine, theobromine and theophylline fall under this group. It relaxes bronchial muscles, dilates the constricted airways, relieves congestion and stimulates diuresis. They get properly absorbed and evenly distributed in the body. Methylxanthine is mostly prescribed for people suffering from chronic obstructive pulmonary disease (COPD) having serious breathing problems persistently, despite of using inhaled anticholinergic and inhaled beta2-agonist. However it is not given top priority while treating COPD because it is known to cause side-effects. Headache, stomach upset, insomnia, heartburn, rapid breathing and rapid heart rate are some of the side effects experienced by people who have taken methylxanthine. Nevertheless, these side effects can be reduced by staying away from caffeine.

Phosphate (Phosphorus) is the chemical element with the atomic number 15 in the periodic table. It is not found as a free element anywhere in the world. In biology and biochemistry it may be the most important element, being present in all living cells of living species. It is present in the DNA, in the RNA, in ATP, but is also found in cell membranes in form of phospholipids. It is also present in the bones, where it builds calcium phosphate salts, responsible for strong bones. Apatite is a collection of phosphate minerals which are generally found in bones and teeth; namely bromapatite, fluorapatite, chlorapatite and hydroxyapatite. Several phosphates are being added to body building supplements and powders, intended to aid in skeletal and cellular strength improvement.

Potassium is an electrolyte, a substance that maintains the fluid levels in the body. It is helpful in regulating blood pressure and heart function. Intake of potassium can benefit people suffering from hypertension. Research has found that a potassium supplement intake decreased incidence of stroke by 60 percent. It neutralizes acids and restores alkaline salts to bloodstream.  It acts along with sodium cells to maintain or restore membrane potentials. Potassium is also vital for nerve functioning and cardiovascular, and regulates nutrients’ transfer into cells and adds to muscle energy. It also helps recuperative powers, besides regulating water balance. Potassium is beneficial for eliminating wastes. It is helpful in controlling headaches and convulsions, and quickens healing of cuts, bruises and other injuries.

Potassium Glycerophosphate helps the body to perform many functions. Potassium glycerophosphate is a form of potassium which is easily absorbable and bioavailable. Potassium is important for muscular contraction, nerve firing and for reducing muscle soreness It regulated the balance of water which is essential for production of dietary proteins It is important for preserving the osmotic balance in the interstitial fluids. Potassium deficiency causes decreased strength and induces fatigue. Potassium glycerophosphate gets easily dissolved in water. Potassium is present in avocadoes, bananas, tomatoes and in orange juice. People with kidney related diseases must limit their intake of potassium. Since it is the kidney which is responsible for the excretion of potassium, improper functioning will cause accumulation of potassium and result in fatal cardiac arrhythmia.

Sodium is part of the extracellular fluid of many multicellular creatures, not least mankind. It is needed for instance in nerve conduction and to balance the acid levels in the body. It is necessary for the functioning of organs such as the liver, intestine and kidneys in their work of ridding the body of toxins However there is an optimum intake. Above this there are problems such as a rise in the blood pressure. Also an excess of salt in the diet will draw fluid out of the cells by the process of osmosis. On the other hand a lack of sodium will lead to too much water in the body the brains cells will actually be flooded.

Vinburnine is a natural ingredient present in the plant called Hunteria eburnea P. It is obtained through the semi-synthesis method from Vincamine. It is a polynutrient which contains nootropic and energizing properties. It is also described as a muscle oxygenator as it improves the flow of blood to the muscles. It makes the mind alert and improves the level of oxygen and glucose to the body and the brain. As a dietary supplement its function is to increase the burning of glucose for energy by releasing oxygen from the red blood cells. It also boost metabolism of glucose within the muscle. Most athletes and people who are into fitness exercises can attain optimum muscle performance by consuming vinburnine. Vinburnine is also supposed to effectively prevent chronic ischemic tissue injury.

Vincamine is an alkaloid obtained from the leaves of the evergreen plant periwinkle, the biological name of which is Vinca. It is regarded as a valuable medicinal plant. It promotes aerobic glycolysis, necessary for cerebral health. The compound vincamine contains ingredients useful for curing illnesses like Meniere’s syndrome and tinnitus. Vincamine also enhances memory retention and concentration and increases the flow of blood to the brain, which is important for maintaining a sharp memory. In Europe, Mexico and Japan it is used by pharmaceutical agents for curing cognitive and cerebrovascular disorders. This supplement needs to be consumed as per the prescription. Accidental overdose could cause the blood pressure to fall sharply and could cause serious medical condition. Long term use of vincamine can cause insomnia and irregular heart beats.

Vinpocetine, a derivative alkaloid of vincamine, is actually semi synthetic in nature. It is an extract from the It is an extract from the periwinkle vinca minor. Vinpocentine is used because it has neuroprotective effects and also helps in enhancing the cerebral blood flow. In Eastern Europe, it is also used as a drug to treat cerebrovascular disorders along with age related memory impairment. It is also extensively marketed as a supplement for vasodilation. It is also used to improve the memory since it plays the role of a nootropic. Vinpocentine is therefore used in supporting brain function. It helps in enhancing concentration and memory by activating cerebral metabolism. In the body building world, vinpocetine is often used a vasodilator. However, no research has been done so far on the effect of vinpocentine in the body building.

Vitamin B12, also known as cobalamin, which is naturally found in foods such as fish, milk and milk products, eggs, meat and poultry. Vitamin B12 is important for good health, necessary for the proper digestion and absorption of foods and for normal metabolism of carbohydrates, and fat. It helps maintain healthy nerve cells and red blood cells and is needed to make DNA. Vitamin B12 is bound to the protein in food. Hydrochloric acid in the stomach releases B12 from protein during digestion. Unlike other water-soluble nutrients, vitamin B12 is stored in the liver, kidney, and other body tissues. It can take several years before signs of the deficiency appear due to poor dietary intake. Vitamin B12 functions as a "methyl donor." A methyl donor is a compound that carries and donates methyl groups to other molecules, including cell membrane components and neurotransmitters. As a methyl donor vitamin B12 is involved in homocysteine metabolism and plays a critical role in proper energy metabolism, immune function, and nerve function. Therefore, vitamin B12 is clearly an added benefit for anyone wanting to lose weight, as without it, metabolism is not at its peak potential.

Vitamin B6, which active form pyridoxal phosphate or otherwise known as PLP and pyridoxal-5’-phosphate, is a prosthetic group of tightly bound cofactors responsible for many reactions within the amino acid metabolism and the manipulation of the enzymatic reaction behind the release of glucose from glycogen. Vitamin B6 generally comprises three organic compounds, pyridoxine, pyridoxal and pyridoxamine, all of them heterocyclic organic compounds that are converted in the human body to the active pyridoxal phosphate form. There are three reactions attributed to PLP, namely transamination, alpha elimination and beta elimination. Over one hundred and forty enzyme activities depend on pyridoxal phosphate, neurotransmitter and histamine synthesis, synthesis and function of hemoglobin, and gene expression. As a cofactor, PLP is active in amino acid metabolism, glucogenesis and lipid metabolism.

Vitamin B9 or Folic acid is an essential water soluble vitamin. Though folic acid is needed for all age groups, folic acid supplements is necessary for aging people, pregnant women, smokers, women on oral contraceptives and heavy alcohol drinkers as their body have difficulty in absorbing folic acid through food. Folic acid has many vital functions to perform in our body. It helps in preventing heart disease, stroke, and may help prevent cervical, lung and colon cancer and helps in maturation of red blood cells. It’s recommended that pregnant women take folic acid supplementation through out pregnancy as it helps prevent premature delivery, low birth weight and fetal growth retardation. It may also help reduce the risk of renal disease in children and is necessary for fertility in both women and men. Some studies suggest that there is a relationship between folic acid and allergic diseases and depression. It also reduces risk of bone fractures, osteoporosis and helps prevent rheumatoid arthritis. It increases lipolysis and may help in preventing obesity and type 2 diabetes. In a study conducted it increased the short-term memory, mental agility and verbal fluency of people who consumed folic acid supplements (800mgs) daily. Folic acid supplements are also used to relieve hot flushes in postmenopausal women and helps correct anemia caused by vitamin B 12 deficiencies.