Aqueous Cinnamon Extract- Cinnamon, or Cinnamomum verum, a Sri Lankan native and a small evergreen tree is the true cinnamon, despite the cheaper versions like Cassia and Cinnamomum burmannii being peddled as cinnamon as well. Cinnamon has been imported to India, where own farms of cinnamon exist, these being very productive made India a competitor in true cinnamon supply. Sri Lanka still controls the majority of the world’s supplies, other countries include China, Vietnam and Brazil. Aqueous cinnamon extract is actually water extract of cinnamon and it is supposed to have less toxic effects in higher doses than fat soluble or whole ground cinnamon. Cinnamon is proven to be promoting the glucose metabolism and that it is aiding the levels of good cholesterol in the blood, particularly in humans with type 2 diabetes.

Beta-Alanine is a beta amino acid that is naturally occurring and that has a name given by the International Union of Pure and Applied Chemistry – IUPAC – sounding as distinctive as 3-aminopropanoic acid. This nonessential amino acid is derived in the body by the degradation of carnosine or dihydrouracil. It is furthermore a part of natural peptides anserine and carnosine and can be found as a component of Vitamin B5, also known as pantothenic acid. Beta-alanine levels limit the amount of carnosine, which means that it is a rate limiting factor for this dipeptide. When beta-alanine is being supplemented, it has been observed that carnosine levels in muscles are raised, which seems to reduce fatigue in athletes and raise the level of exercises that can be done.

Calcium, a mineral vital to the human body, Calcium is necessary for many bodily functions, such as muscle contraction, and proper heart function.

Creatine Ethyl Ester is an organic compound formed by the reaction of alcohols and carboxylic acid. The standard creatine monohydrate is effective in increasing the muscle strength, lean muscle and endurance. Creatine ethyl ester is absorbed by the ability of the cells as the body does not absorb it properly. This is the reason that creatine is taken in large dosages. Creatine ethyl ester is a monohydrate associated with ester. This ester has the significance as it is found in the animals fat tissue. Creatine supplements are blended with protein powder. However, if it is taken for a longer period, the body stops producing it naturally and completely depends on the supplement. The creatine monohydrate shows no reports having side effects. Women also take creatine, but consulting the doctor is recommended. Ethyl ester decreases the amount of retained water as it is made with typical fatty acids that occur naturally. Hence, less creatine is stored as water weight out of the nutrient pocket.

Di-Calcium Phosphate is a calcium supplement. Taking di-calcium phosphate can prevent osteorporosis. Although calcium is found in all dairy products like cottage cheese, cheese and yoghurt, milk etc. it is not sufficient to sustain the bones throughout our life beacuse calcium is essential for other things too; like for regulating blood pressure, skeletal maintainance, stimulation of hormone secretion and for controlling the heart beat. Calcium needs to be replenished continously as it gets flushed out from our body due to perspiration and toilet use. Di-calcium phosphate is available in the form of chewable tablets, tablets and in liquid form as well. It is also available in combination with minerals and vitamins. On an average an adult requires 1000 mg to 1200 mg of calcium everyday.

Di-Potassium Phosphate is a water soluble salt commonly used as food additives, fertilizers and as a buffering agent. It basically contains potassium and phosphorus. The human body required di-potassium phosphate to maintain osmotic balance in the interstitial fluid. It is also required for neuron functioning in the brain, for muscle contraction and for electrolyte balance in the body. People suffering from kidney infection or disease must limit their intake of this substance as it the kidney which is responsible for the secretion of potassium and too much of di-potassium phosphate can prove fatal. Di-potassium phosphate is added to soft drinks to give it a sharp flavor and also because it minimizes bacteria and mold growth, which if not will multiply rapidly in a sweet solution. Di-potassium phosphate is present in fruits such as avocadoes, bananas, tomatoes and in orange.

Di-Sodium Phosphate is a Sodium salt with a phosphoric base. It is soluble in water and is used commercially to keep powdered products from forming cakes. It is also used as a stabilizer and buffering agent in various foods and as an emulsifying agent in manufacturing pasteurized processed cheese. It is added to powdered milk to help keep it from clumping. Prolonged inhalation and ingestion of Disodium Phosphate, however, does have its effects. Inhalation over a long period of time can bring about disorders of the respiratory tract, while ingesting the same can cause lethargy, vomiting, heart diseases and neurological disorders. Contact with the skin and eyes can cause irritation, inflammation and pain. It may also cause an increased aggravation of pre existing health problems.

Glucuronolactone is actually short for glucuronic acid lactone, which is naturally occurring in the human body, namely in the liver. According to reports, the United States Government used Glucuronolactone to provide their soldiers in Vietnam with additional energy and a feeling of wellbeing. While there is no confirmation to these claims by the US Government, the characteristics of Glucuronolactone are true and therefore it is a very popular ingredient in energy drinks. Additionally, Glucuronolactone is a very important part of all connective tissues, and is also a known detoxing agent. Being a natural component of the human organism, it is a much better stimulant than caffeine, reducing sleepiness and fatigue, additionally improving concentration and overall mental performance. In Canada and some parts of Europe, Glucuronolactone is a controlled substance.

Gynostemma also, known as Southern Ginsing or Jiaogulan. It has many health benfits including the ability to ward off physical fatigue while at the same time is a rejuvenator of energy.

L-Arginine Ketoisocaproic Acid is a dietary supplement that helps to improve overall health of an athlete and improve performance as well. It has a tendency to reduce muscle damage caused by exercise and also produces nitric oxide in the body. Other than supplements, it is available in fish, red meat, poultry and a variety of dairy products. L- Arginine Ketoisocaproic Acid helps to stimulate the release of insulin and growth hormones in the body. It is not recommended for use if a mother is expectant or nursing a child. People who are to undergo a medical procedure are also advised against ingesting L- Arginine Ketoisocaproic Acid. It can cause side effects such as abdominal pain, gout, bloating, abnormalities in blood and low blood pressure.

L-Tyrosine is an amino acid that may be found in foods such as meats, dairy products, wheat, fish, and oats. It plays an important role in the production of neurotransmitters such as L-dopa, dopamine, norepinephrine, and epinephrine that aids in the proper functioning of the brain. It prevents feelings of anxiety, irritability, frustration, sadness and depression. It also helps in losing weight because it aids in suppressing appetite and cravings. It also has the ability to enhance the libido. L-Tyrosine also protects the skin from UV light rays by being converted into melanin. It also benefits people with Alzheimer’s disease and dementia.

Magnesium, which is a mineral used by the body to help maintain muscles, bones, and nerves. Magnesium is also needed for energy metabolism and protein synthesis.

Magnesium Glycerophosphate is used widely in medicines and supplements to prevent the recurrence of magnesium deficiency. Magnesium (Mg) deficiency can cause several conditions such as Fibromyalgia, Hearing Loss, Hypercalciuria, Keratoconus, Menstrual Cramps (Dysmenorrhea), Migraines, Mitral valve prolapse, Muscle Contractions and Cramps, Myopia, Nystagmus, Osteoporosis and Osteopenia, Premature Birth, Scar Formation, Seizures, and TMJ. When taken orally, Magnesium Glycerophosphate medicines are safe for pregnant or breast-feeding women though it is advisable to consult your doctor before taking them. You need to take magnesium in the recommended amounts only since these amounts may vary with the age of the woman. When large doses of Magnesium Glycerophosphate are administered in adults, serious side effects such as low blood pressure, irregular heartbeat, slower breathing, and confusion may occur and in some cases may even lead to coma, and death.

Medium Chain Triglycerides (MCT) are fatty acids which are shorter in length. They therefore are similar to carbohydrates and get easily digested and absorbed and get used up as energy. It is used as an alternative source of food by patients who are unable to digest normal oils and fats. Medium chain triglycerides are water-soluble and because if their short length get absorbed into the blood stream quickly. From the bloodstream it gets directly transported to the liver. It is an immediate source of energy and only a miniscule percent of it gets converted to body fat. It is naturally found in coconut oil, milk fat and in palm oil. Medium chain triglycerides are available in capsule and in liquid form; this is obtained through the process of lipid fractionation.

Methylxanthines (Caffeine) is basically a type of bronchodilator, methylxanthine is considered highly effective in the treatment of COPD. Due to its ability to relax the airways, it enables the patient to breathe more easily. For the same reason, it is believed to improve respiratory muscle strength when administered orally or intravenously. Caffeine, a widely used psychoactive substance, belongs to this group of compounds called as methylxanthines. Caffeine gives rise to number of neurological side effects such as anxiety, insomnia, restlessness, and tachycardia. On the other hand, low to moderate consumption of caffeine can lead to positive effects such as enhanced alertness, energy and better concentration. Some people may experience withdrawal symptoms after about 12 to 24 hours after sudden cessation of caffeine consumption while some individuals may report of such symptoms within 3 to 6 hours.

Phosphate (Phosphorus) is a chemical element that is found in the periodic table with the atomic number fifteen. As a high reactive element, it is not found in clean form as a free element in nature. It is one of the most important and essential elements in the human body, being found in phospholipids that form all the membranes of cells, the DNA, the RNA and also the ATP. Cellular energy is being transported by phosphate in form of adenosine triphosphate, calcium phosphate, which are salts, are responsible for the stiffness of bones. In the average human, the amount of phosphorus in weight would be about one kilogram, whereby most of it is in form of apatite and found in teeth and bones. The daily consumption of phosphorus through dietary means is estimated at about one to three grams.

Potassium- Potassium is one of the essential minerals required for proper physiological functioning of the body. It plays an important role in the regulation of heart muscles. It helps to convert glucose to glycogen. Glycogen is essential for muscle formation. Potassium also helps to propagate nerve impulses by exchanging ion within cells and also helps in muscle contractions. It helps in balancing blood pressure. It controls the proper functioning of kidney. An average adult needs 3-5 gm of potassium daily. Due to deficiency of potassium, body observes tiredness. Other deficiency symptoms are weakness of muscles, low blood pressure, vomiting, poor kidney functions and Heart arrhythmias. Severe potassium shortages quickly direct to electrolyte disproportion which involves malfunctioning of nerves, kidney and heart.

Potassium Glycerophosphate, (also known as potassium gycerinophosphate) the formula for which is KC3P2O6H7, is a mineral which is responsible for performing several functions in the body. In the laboratory potassium glycerophosphate is pale yellow in colour and is a syrupy liquid which is soluble is alcohol. In this form it is used as an important ingredient in medicines and more popularly as a dietary supplement. In the body the potassium plays a primary role in the functioning of nerve firing and muscular contraction. Potassium also helps reduce soreness in muscles and in case of a deficiency, there may be decreased strength and early onset of exercise induced fatigue. Potassium is also required for maintaining water balance and protein synthesis. Potassium is more readily available to the body as potassium glycerophosphate as this form is the most absorbable and bioavailable. In this form potassium is highly soluble in water.

Sodium is the element that has the atomic number 11 in the periodic table and is commonly known as the main component in the table salt, together with chloride. Interestingly enough, it is probably the one dietary component which does require limitation rather than supplementation, since that average daily nutritional requirement is around half a gram per day. This most popular food seasoning, salt, is providing the most common source of sodium and chloride in human diets, but is generally overused and may cause health problems, such as high blood pressure, if consumed overly generously. The suggested dose of table salt, or rather the upper limit portion, would be somewhat less than 6 gram per day, according to the Dietary Guidelines for Americans, referenced by FDA. In the UK this limit is set at four grams per day.

Vinburnine is a natural ingredient present in the plant called Hunteria eburnea P. It is obtained through the semi-synthesis method from Vincamine. It is a polynutrient which contains nootropic and energizing properties. It is also described as a muscle oxygenator as it improves the flow of blood to the muscles. It makes the mind alert and improves the level of oxygen and glucose to the body and the brain. As a dietary supplement its function is to increase the burning of glucose for energy by releasing oxygen from the red blood cells. It also boost metabolism of glucose within the muscle. Most athletes and people who are into fitness exercises can attain optimum muscle performance by consuming vinburnine. Vinburnine is also supposed to effectively prevent chronic ischemic tissue injury.

Vincamine, an extract of the periwinkle, offers numerous health benefits to mankind. Vincamine is a vasodilator and enhances the blood flow to the brain thereby allowing the brain to utilize oxygen in a better way. As such, it can be used to rectify various conditions such as sleeping difficulty, depression, high blood pressure, hearing problems, mood swings, lack of blood flow to the eyes, vertigo and Meniere's syndrome; all of which are caused due to insufficient blood flow to the brain. If you wish to improve your memory or have poor concentration, this nutrient will do you a lot of good. To some extent, Vincamine has also been effective in treating Alzheimer's disease. Doctors have had a lot of luck in normalizing the brain-wave patterns of elderly people with poor memories and alcohol-induced organic brain syndrome with the help of Vincamine.

Vinpocetine is a compound that is derived from a substance found in the leaves naturally called vincamine. Vinpocetine was established in 1960s. This was available in Japan and Europe with prescription and in Canada and the United States it was available in health food stores as well as online as dietary supplement. Vinpocetine increases the blood circulation and reduces the impairment in the brain. Vinpocetine is given to people suffering with Alzheimer’s disease as a complementary treatment. It enhances the use of oxygen in the brain and protects the brain cell from damage. Thereby it works in enhancing the blood flow towards the brain. Vinpocetine prevents strokes and memory disturbances. Vinpocetine is useful in improving, hearing, eyesight and also in alleviating problems that are connected to menopause. Vinpocetine has effect on the damaged areas in the brain and is also an anti-oxidant. So it shields the brain from aging. The dosage recommended is 5mg tablet twice or thrice daily.

Vitamin B12 helps maintain different forms of cells in the human body. For example, practices such as formation, maintenance and repair of red blood cells largely depend on Vitamin B12. It also takes care of the nerve cells in the body, helping maintain a strong nervous system. It is a key entity for regular formation of DNA in the body. In case of its deficiency in the body, abnormal cell formation, called megaloblasts, occur, which can cause anemia in the body. It is a good source of relieving the body from fatigue and weakness. Cyanocobalamin also helps reduce the cholesterol levels in the body. It is efficacious in treatment of Alzheimer's disease.

Vitamin B6, also known as Pyridoxine, Vitamin B6 is an essential vitamin to aid in the formation of healthy red blood cells and supports more vital bodily functions than any other vitamin. A water-soluble vitamin, Vitamin B6 is needed to release energy from the food we eat. Vitamin B6 cannot be stored in the body, so it must be obtained daily from either food or supplements. Vitamin B6’s role as a coenzyme involved in the metabolism of carbohydrates, fats, and proteins is what makes it important for dieters. Vitamin B6 is also responsible for the manufacture of hormones, red blood cells, neurotransmitters, enzymes, and prostaglandins. Vitamin B6 is required for the production of seratonin, a brain neurotransmitter that controls mood, appetite, sleep patterns, and sensitivity to pain. For weight loss, dieters should include vitamin B6 to increase their metabolism while rounding out a healthy diet.

Vitamin B9, also known as Folic acid or Folacin is a water-soluble vitamin. It is very essential to several bodily functions including nucleotide synthesis to the remethylation of homocysteine. Vitamin B9 is also very important during the periods of rapid cell division and growth and thus it is essential that pregnant women have an adequate intake of folic acid. This is also because Vitamin B9 helps protect against a number of congenital malformations like spina bifida etc. Vitamin B9 should be a part of the diet of both adults and children as it is required to produce healthy red blood cells as well as prevent anemia. It is also necessary for fertility in both men and women. It isn’t difficult ingesting vitamin B9 since it is present in green leafy vegetables like spinach, lettuce, beans, peas, sunflower seeds, liver, baker’s yeast etc.