Asian Ginseng (Panax ginseng), which is also called as Korean ginseng and Chinese ginseng, belongs to the same Araliaceae family that American ginseng and Siberian ginseng belong to. It is harvested in the fall and the root of plants, preferably above six years of age, is used for treating various conditions. These include erectile dysfunction, male infertility, and chronic fatigue syndrome. It is also believed that prolonged use of Asian ginseng can alleviate risk of some forms of cancer. However, failing to take it in recommended amounts may lead to certain side effects too and in rare instances, cause over-stimulation and insomnia. The risk of over-stimulation as well as gastrointestinal upset can be more if it is taken along with caffeine. Some women have also experienced menstrual abnormalities and breast tenderness after prolonged use of Asian ginseng.

Brown Seaweed Concentrate is used for its versatile properties in medical and cosmetic industry. Brown Seaweed contains a compound called fucoxanthin which promotes weight loss. Fucoxanthin stimulated fat-burning protein UCPI. UCPI increases the oxidation of fatty acids and releases energy thereby preventing accumulation of fat around the internal organs. Fucoxanthin also inhibits tumor growth and is showed to benefit in cancer. Brown Seaweed is traditionally used to flavor Asian soups and salads and is a good source of magnesium and zinc. It also has good anti-diabetic properties and also helps to reduce bad cholesterol levels. It is also used to detoxify skin and used as a face or body mask.

Caffeine is the most widely used legal stimulant of the central nervous system and is also used in SlimQuick, with characteristics that have been described as restoration of alertness and removing from drowsiness. Coffee, Tea, many soft drinks and energy drinks as well as nutrition supplements have this ingredient, which is a psychoactive substance, a xanthine alkaloid that can act as a adenosine receptor antagonist, as well as a phosphodiesterase inhibitor. Although regular use of caffeine seems to have nootropic effects, enhancing cognitive abilities, it also is known to provide long term effects on the nervous and cardiovascular system, like in one study it was proven that people with normal to low blood pressure have the possibility of developing a heart disease significantly reduced, as well as the chance of getting the Parkinson’s disease.

Calcium, is a supple gray alkaline earth metal, which is the fifth most abundant element by mass in the Earth's crust. Calcium is also at the fifth most profuse dissolved ion in seawater by both molarities and mass. Calcium is a significant nutrient that we require in our bodies. It has many imperative functions. It helps getting strong teeth and bones and is involved in muscle contractions and blood clotting, The calcium is mainly stored in our teeth and bones. Low calcium level may lead to the bone fractures and in some cases porous bones or osteoporosis, generally in old age. The intake of calcium can drop down the high blood pressure, maintain your heart functions, avert gum disease, prevent colon and rectum cancer, and help blood to clot.

Chaste Tree Extract is primarily used for women’s health. Its excellent medicinal properties help in balancing estrogen and progesterone production and to regulate menstruation in women. Also known as Monk’s pepper, it is used for menopausal bleeding irregularities, such as frequent or heavy bleeding. Though there is not much study available it is also used to relieve breast pain, to increase breast milk, uterine bleeding, and infertility in women. It’s also used to treat fibrocystic breast and helps in low libido, vaginal dryness and to decrease appetite, reduce flatulence, and improve sleep. Its also used in various multivitamin supplements to enhance women’s overall health.

Dandelion is a bitter diuretic from the Asteraceae family of plants. It performs as a stimulant to the system, concentrated on the urinary organs. When combined with other medicinal herbal agents, it is useful in the treatment of liver and kidney disorders, gallbladder and urinary disorders, jaundice, constipation, cirrhosis, dyspepsia, weaknesses of the heart, eczema and chronic joint and skin problems. Dandelion is also a mild laxative and can be taken in large amounts because it is not poisonous. It promotes good digestion and also increases the appetite.

Folic Acid produces healthy red blood cells and prevents anemia in both children and adults. It is especially important in pregnancy and infancy and is also believed to help in the prevention of cancer, stroke and heart disease.

Green Tea Extract, a bioflavonoid rich, potent extract used primarily for fighting free radicals. It contains a high content of polyphenols, which are a class of bioflavonoids. Green tea extract contains a potent antioxidant, EGCG, which is over 200 times more powerful than vitamin E in neutralizing the pro-oxidants and free radicals that attack lipids in the brain. Green tea extract helps with thermogenesis and aids in the metabolism of fat. Green Tea has been used for years as a powerful antioxidant, it may also be helpful in shedding fat. The most obvious benefit to dieters is that it works without increasing the heart rate most often found in diet aids. The increased heart rate leaves dieters jittery and eventually, most dieters stop using the supplement and gain weight back. Now through using green tea extract, dieters get the weight loss benefits without any of the jittery effects, especially in obese individuals with hypertension and other cardiovascular complications.

Hoodia Gordonii is a water retaining plant, also known as a succulent, which grows without leafs. Being native to the south of Africa, it has been in use for an indeterminable amount of time as an appetite suppressant. It is very easily identifiable, because the flowers of this plant have a rotten meat odor. The ingredient of the plant which is responsible for the appetite suppressing effects has been named P57. It is a steroidal glycoside which seems to act directly to the central nervous system’s mechanisms and supposedly raises the content of adenosine triphosphate in brain by at least a half. The effects of P57 in trials were registered as capable to reduce food intake by some fifty per cent on a daily basis.

Juniper Berry is found in the Northern Hemisphere. Juniper Berries enhance sausages, meat, stews, soups and stuffing. Juniper Berries contain a bitter sweet aroma. This is widely used in French and Scandinavian kitchens. Juniper berries are crushed prior to use and can be used in beef and pork. Juniper berries is found in North America, North Africa and northern Asia. However, the commercial producers are southern Europe and Hungary, particularly Italy. Juniper Berries were used as medicinal fruit by Arab physicians. This was also recommended against plague and snake bite during the renaissance period. It also has an air cleansing fragrance and is hence used to freshening stale air. In fact, the Swiss used to sanitize stale air by burning the berries with heating fuel. Juniper berries is also added with Gin, the alcoholic drink to get a unique aroma. Juniper berries are soft to touch and should be stored in cool places in airtight container. Juniper berries blends with spices and herbs especially sage, thyme, bay leaves, oregano, garlic and onions.

L-Theanine is an amino acid found in tea. It has calming effect, induces relaxation, prevents depression, and improves the mood. It helps in maintaining the ideal blood pressure and reduces the risk of heart attack. It is beneficial in maintaining the brain functions and improves focus, alertness, and concentration. It increases the production of dopamine that helps in curbing the appetite and cravings. L-Theanine also improves the metabolism that aids in the burning of fat. L-Theanine also improves the immune function that protects the body against bacterial and viral infections. It also aids in regulating the blood sugar and blood cholesterol levels.

Phytosterols are cholesterol-like compounds that can be found in vegetable oils, nuts and legumes. They are sometimes referred to as “plant sterols”, Phytosterols belongs to a group of steroid alcohols, a phytochemical that occurs naturally in plants. Phytosterols reduces the cholesterol in the body. Phytosterols inhibits the synthesis of cholesterol, and reduces the absorption of cholesterol in the intestine. It helps reduce coronary heart disease. Phytosterols also helps fight and prevent cancers. It also benefits the immune system, fighting against HIV, flu, asthma, and chronic fatigue symptoms. It also has anti-inflammatory properties. It helps in controlling the production of inflammatory cytokines, and fights against rheumatism.

Rhodiola , popularly known as the “golden root” in Russia has been considered an effective treatment for stress and depression. This adaptogenic herb enhances resistance without changing the normal biological function of the body. Rhodiola is found in Asia and Europe’s artic areas at high altitudes. Scandinavian and Russian countries have been using its roots to cure poor attention span and fatigue for centuries. Rhodiola rosea is also effective in improving mood by enhancing mental and physical performance. There are several compounds in Rhodiola rosea which makes it so effective. It includes rosavins along with active components like tyrosol and rhodioloside. This supplement is available in the form of tablet or capsules that can be taken once or twice on a daily basis. You can also increase the dosage if needed.

Soy- A number of studies have showed effectiveness of soy in decreasing the risk of breast, colon, and prostate cancer. Soy contains many natural components that help protect against colon cancer. The soy components that provide protection against colon cancer are called isoflavones and saponins, which are found in soyfoods like soynuts, soymilk, and yellow and green soybeans. Research has shown that soy protein rich foods can also protect against prostate cancer by assisting promotion of healthier prostate tissues. Soy is rich in dietary fiber and have a low glycemic index enabling it to stabilize the levels of blood sugar. It also helps prevent heart diseases. Foods with high levels of soy protein are good for heart and also make bones strong.

Vitamin B12 is a water soluble vitamin and is one of the 8 B vitamins. It has the chemical formula C63H88CoN14O14P. In the absence of Vitamin B12, the brain and the nervous system will not be able to function properly. It also plays a key role in the formation of blood. Vitamin B12 was discovered from its relation to the ailment pernicious anemia. Plants and animals are not capable of synthesizing VitaminB12; the enzymes required for this purpose are found only in bacteria. Vitamin B12 deficiency in human beings is due to its complex human physiology. It is available singly or in combination with other supplements.

Vitamin B6 is one of the most important vitamins that play an essential role in the development and keeping the immune system healthy. Vitamin B6 is water soluble that contains pyridoxal, pyridoxine, and pyridoxamine. It is needed by the body in various functions such as red blood cell metabolism and conversion of the amino acid tryptophan to the vitamin niacin. It is also important in ensuring the efficient function of the nervous and immune systems. It helps manufacture proteins and neurotransmitters, haemoglobin, and prostaglandins. It also helps balance the hormones. Vitamin B6 is known to help give relief to women suffering from menopausal symptoms, and premenstrual syndromes. It also helps reduce the incidence of breast cancer.

Vitamin D- The fast soluble vitamin D is perhaps the most underrated nutrient that is produced when sunlight touches the skin. But it is extremely vital for bone health, as without it the body cannot absorb the calcium that you may provide it in the form of supplements. With the advent of beauty products with high sun protection factor, this nutrient is becoming less available to our bodies. Even weaker sunscreens with just SPF-8 prevent the body considerably from producing vitamin D. Diseases such as arthritis, diabetes, certain cancers, multiple sclerosis, and even schizophrenia may stem from deficiency of this vitamin. You can provide vitamin D to your body through supplements and foods like mushrooms, tuna, eggs, dark green leafy vegetables, salmon, sardines, mackerel, fortified dairy products and cereals, yoghurt, and milk.

Vitamin K- The lipophillic, hydrophobic vitamins needed for the posttranslational modification of certain proteins is denoted by the Vitamin K. It is required mostly for blood coagulation. K3, K4 and K5 are the three types of synthetic Vitamin K that are used in many areas. Pet food industry makes use of Vitamin K3 whereas Vitmanin K5 is used to inhibit fungal growth. The main sources of vitamin K are spinach, cauliflower, broccoli, cabbage and a few fruits like kiwifruit and avocado. Recent research shows that vitamin K helps in increasing bone mass. Research also shows that the consumption of vitamin K helps in promoting osteotrophic processes while at the same time slowing the osteoclastic processes. This process is done by achieving the calcium bonding in the bones.

Yerba Matte is potent and refers to a drink that is brewed with dried leaves. It belongs to the holly family that is an evergreen member. This grows in Peru, Argentina, Brazil and Chile. This is as well found in plenty in Paraguay. The Yerba Mate plant is considered as stimulant, aromatic, astringent, bitter, purgative, diuretic and good for inducing sweat and reducing fever. Yerba mate contains many minerals and vitamins. The Yerba Mate leaf has nutrition and antioxidants in plenty and hence North Americans prepare strong tea using this leaf. Yerba mate powder is used to boost immunity and to detoxify blood, restore hair color, combat fatigue, tone nervous system, stimulate mind, control appetite, retard aging, reduce stress and as well eliminate insomnia. The tea is preferred with sugar or some people add mint and few replace the water with milk. The extraction can be done repetitively so that the properties stay beneficial.