Acai is even a stronger antioxidant than blueberries and can help reduce joint pain and soreness as an anti-inflammatory. Contrary to the recent amount of weight loss products containing acai, acai should never be used for weight loss as it does not have any weight loss properties, it is just being exploited for its many other positive health benefits and media attention.

Acetyl L-Carnitine- These nutrients are important to the body because of their capabilities of dealing with fatty acids. They change the fatty acids and other body components in substances that can create energy production

Ascorbic Acid is more commonly known as vitamin C. Vitamin C is well known for its powerful ability to help boost the immune system as well as fight off damage causing free radicals. As an anti-oxidant, Ascorbic acid binds with free radicals, preventing them from damaging cells. This damage can cause early aging and even has been linked to some cancers. By taking ascorbic acid, or vitamin C supplements, you are helping prevent these free-radicals, as well as giving your immune system a boost as well. Vitamin C is integral to cellular metabolism as well and a lack of vitamin C can cause a myriad of issues, including scurvy.

Bilberry Extract is a common herbal supplement that is used to help support vascular and visual functions. It is known to help strengthen the capillaries in the eyes, help with the formation and maintenance of connective eye tissue, and to help reduce eyestrain. Hundreds of years ago it was mainly used to relieve diarrhea. Bilberry is small shrub which is related to the cranberry, blueberry, and huckleberry. It contains high amounts of tannins, which act as an astringent and an anti-inflammatory. It also possesses flavonoid compounds called anthocyanidins. These have exceptional antioxidant properties. Bilberry extract is also known to help prevent heart disease, blood clots, cancer, diabetes, and macular degeneration.

Blueberry Fruit Powder provides a good source of pterostilbene. Pterostilbene is an antioxidant that binds and activates a cell receptor called PPAR-alpha. There are very high levels of tannins in blueberries. These tannins act as astringents to reduce the ability of some bacteria to attach to cells. Blueberry fruit powder has a lot of micronutrients. It is full of manganese, vitamin B6,vitamin C vitamin K and dietary fiber. This herb also contains anthocyanins, various phytochemicals, and antioxidants, which may have a role in reducing the risk of some diseases and cancers. Research has shown that the anthocyanins, pro-anthocyanins, resveratrol, flavinols, and tannis in blueberries inhibit the cell development of some cancers.

Cellulose is the structural component of the primary cell wall of green plants, many forms of algae and the oomycetes. Cellulose is not digestible by humans and is often referred to as 'dietary fiber' or 'roughage', acting as a hydrophilic bulking agent for feces.

Chromium is an essential mineral that plays an important role with how the body uses glucose. Chromium may be found in brewer’s yeast, grains, cereal and in some beers. It aids in maintaining the ideal blood sugar level which helps diabetic patients. It also helps in the metabolism and storage of fats, proteins and carbohydrates in the body that may help reduce fats. It helps improve muscle tone by burning the fats. It reduces hunger pangs, suppress cravings and appetite. It is help control the blood cholesterol level. It lowers the risks of cardiovascular problems. It also alleviates depression by stimulating the fatty acid and cholesterol synthesis that is important for brain function.

Cranberry Extract helps to keep the urinary tract free from any infectious ailments.

Gelatin constitutes the shells of pharmaceutical capsules in order to make them easier to swallow. Gelatin is a translucent, colourless, brittle, nearly tasteless solid substance, extracted from the collagen inside animals' connective tissue. It has been commonly used as a gelling agent in food, pharmaceutical, photography, and cosmetic manufacturing.

Glycomacropeptides are a carbohydrate-rich casein peptide. They are formed as by product during the manufacture of cheese or rennet casein. It is included in many protein supplements because it is rich in salic acid, which influences digestive function and promotes the growth of bifidobacteria. Research also shows that it can increase absorption of calcium, zinc and iron. It is high in Branched Amino acids and is also shown to promote muscle growth. Some research also shows that it can suppress appetite by release of a hormone known as cholecystokinin. Glycomacropeptide also reduces gastric acid secretion by as much as 53%.

Goji Berry is the fruit of plants Lycium barbarum and L. chinense of the genus Lycium and family Solanaceae. It is also commonly called Wolfberry. It is mostly cultivated in China and United Kingdom. It is also used as a dried food. Marketers of gojiberry supplements claim that it has extensive biological effects and health benefits. Research also shows that it has anti oxidant properties and can be beneficial against cardiovascular and inflammatory diseases. Goji berry has prospective applications in treatment of vision-related diseases and cancer. Traditional Chinese medicines isolated from goji berry root bark are shown to have inhibitory activity in vitro against human pathogenic bacteria and fungi.

Green Tea Extract is a widely consumed beverage in the world. It is well known for its antioxidant properties. It is traditionally used to treat ailments such as headaches, poor digestion, and body aches. Green tea extract is rich in catechin which increases the level of cholecystokinin that suppresses that appetite, thus promoting weight loss. It also contains Pheophytins, chlorophylls, caffeine, and carotenoids that have anti-genotoxic and antioxidant properties. It also helps in thermogenesis and in the metabolism of fat, promoting weight loss. The EGCG content protects the body from free radical damages. It also blocks the carcinogens that may cause cancer and protects the body from digestive and respiratory infections. It also has anti-bacterial properties.

Guarana Extract is the extract of the guarana plant. It contains a significant amount of guaranine, a substance that is similar to caffeine found in coffee beans. It helps stimulate the adrenal glands and increase the production and release of hormones such as epinephrine, norepinephrine (adrenaline), and dopamine. This helps the metabolism of the body that enhances fat loss, and increases energy and endurance. It helps the body burn the fats to be used for energy. It aids in fighting stress, weakness and fatigue. As a stimulant, it also improves mental alertness, clarity, focus, concentration, and memory retention. Guarana also also improves the libido or sex drive in both men and women. Guarana also contains tannins that help prevent diarrhea and soothes the digestive system.

Hoodia Gordonii is widely thought of as an appetite suppressant; however, there have not been sufficient studies to support this theory.

L-Arginine is a very important amino acid that is required by the body for a number of functions. One of the main functions of L-Arginine is its ability to rid the body of ammonia, which is a waste product. It is also used in the manufacture of nitric oxide, which helps to relax the blood vessels, thereby increasing the flow of blood and reducing the chances of a heart attack. It is advised that supplements of L-Arginine should not be administered following a heart attack for fear that it could possibly aggravate cardiac shock. L-Arginine is being used in treating people with erectile dysfunction, as it relaxes the blood vessels surrounding the penis. It is also used in treating migraine and blood pressure.

L-Carnosine is a compound that consists of two amino acids -- alanine and histidine. It is a protein building block and is responsible for many vital functions in the body that include a role in physical appearance. It can prevent spread of disease and also minimize the damage to body tissue.L-carnosine works an antioxidant agent, which helps protect the body from damage caused by oxidation. Also called free radical damage, oxidative damage can prevent disease and aging. L-carnosine supplements have many health benefits, majority of which are linked to its capability to slow down the aging process by neutralizing free radical damage. L-carnosine binds toxic metals produced by different metabolic reactions in the body and eliminates them before damage to tissues. It also strengthens and stabilizes cells of the immune system.

L-Citrulline Malate- Citrulline is and alpha amino acid that derives its name from watermelon, or rather the Latin word for watermelon, citrullus. This organic compound is one of the main intermediates in the urea cycle. The L-Citrulline Malate is actually a form of citrulline that has been identified as potentially as strong performance enhancing athletic supplement as creatine. The citrulline is derived from watermelons, the malate seems to be taken from apples. Malates are esters and salts of malic acid, an organic compound and dicarboxylic acid. A recent study has found out that citrulline has the capability to relax blood vessels, with the additional properties such as increasing the libido. It seems that citrulline is converted by the body to arginine, which is a known nitric oxide booster.

L-Glutamine- Found in plasma and muscles of the human body, L-Glutamine is an essential amino acid. In the skeletal muscle cells, more than 60% of free floating amino acid is made of L-Glutamine. It acts as the primary donor of nitrogen and moves in the body wherever required. This amino acid has been considered useful in reducing physical stress. During surgery or heavy exercise regime the human body needs it for maintaining the level of glutamine in muscles and blood. It is also essential for maintenance of immune system and prevention of intestinal stress. Glutamine supplements can help in restoring L-Glutamine levels during stress. L-Glutamine supplements are relatively less expensive and help in minimizing the breakdown of muscles. It also improves the metabolism of protein in the human body and ensures a positive balance of nitrogen.

L-Phenylalanine gained notoriety with the aspartame controversy where extensive internet bombardment against the artificial sweetener prompted a thorough cleaning by The Coca Cola Company and other interest groups. Now it seems that aspartame has more benefits to health than aspirin. L-Phenylalanine is an essential alpha amino acid that is deemed analgesic and antidepressant. It is hydrophobic and nonpolar, one of only twenty common amino acids that are used to produce protein as coded by the DNA. L-Phenylalanine can also convert into L-Tyrosine, which can then become L-DOPA, going forth to become norepinephrine, dopamine or epinephrine. Phenylalanine is very often found in foods, protein rich foods like meat, milk and milk products, poultry and fish, but also as already mentioned in the artificial sweetener aspartame.

Magnesium Stearate is coommonly used as a filling agent in the manufacture of capsules and tablets, such as vitamins, the source of this ingredient is typically bovine. However, there is an increasing number of vegetarian options in which the product specifically indicates it contains magnesium stearate from vegetable sources.

N-Acetyl L-Cysteine is used by the body to manufacture the detoxifying substances glutathione and glutathione peroxidase which protect the body from free radicals and toxins. Cystiene is also considered a preventative or antidote for some of the negative effects of alcohol, including hangover and liver damage. It has a counteractive effect on the poisonous effects of acetaldehyde which is a by-product of alcohol and responsable for most of the negative effects and long term damage to the liver.

Phosphatidylserine is a safe and effective agent in treating a plethora of memory deficiencies as well as improving overall brain functions to improve your quality of life.

Pomegranate is one of the most popular health foods in today’s world, because of its many health benefits. Drinking pomegranate juice daily reduces the level of cholesterol and avoids cardiac complications. Blood pressure is also regulated through pomegranate. Other health benefits are inclusive of its ability to curb the spread of cancer and Alzheimer’s disease. Besides this, pomegranate juice is a natural way to keep your teeth free from dental plaque. Pomegranate is rich in antioxidants that clear the body of free radicals and help to avoid many serious complications. The slowing down of the aging process is another benefit of the pomegranate fruit. The common cold is fought off by the pomegranate’s high content of vitamins A,C and E which boost the immune system.

Potassium- Potassium is one of the essential minerals required for proper physiological functioning of the body. It plays an important role in the regulation of heart muscles. It helps to convert glucose to glycogen. Glycogen is essential for muscle formation. Potassium also helps to propagate nerve impulses by exchanging ion within cells and also helps in muscle contractions. It helps in balancing blood pressure. It controls the proper functioning of kidney. An average adult needs 3-5 gm of potassium daily. Due to deficiency of potassium, body observes tiredness. Other deficiency symptoms are weakness of muscles, low blood pressure, vomiting, poor kidney functions and Heart arrhythmias. Severe potassium shortages quickly direct to electrolyte disproportion which involves malfunctioning of nerves, kidney and heart.

R-Alpha Lipoic Acid is a life-extending super antioxidant that functions both as fat and water soluble that easily crosses cell membranes. It potently serves to regenerate other antioxidants such as Vitamin C, Vitamin E, and glutathione. Glutathione is the most important water-soluble antioxidant. R-Alpha Lipoic Acid improves mitochondrial functions and metabolic rates. It also decreases oxidative damage while providing protection against the toxic effects of arsenic, cadmium, and mercury. It acts as an anti-aging nutrient via both its antioxidant properties and its antiglycation properties. It is very beneficial in treating diseases involving the liver as well as Type II Diabetes, by improving overall control of blood sugar and reducing blood sugar and insulin levels.

Salaretin

Silica is silicon dioxide, a trace mineral found in bones, teeth, skin, eyes, glands and organs. It also helps keep skin elastic. Silica works with calcium to maintain bone strength.

Soy- A number of studies have showed effectiveness of soy in decreasing the risk of breast, colon, and prostate cancer. Soy contains many natural components that help protect against colon cancer. The soy components that provide protection against colon cancer are called isoflavones and saponins, which are found in soyfoods like soynuts, soymilk, and yellow and green soybeans. Research has shown that soy protein rich foods can also protect against prostate cancer by assisting promotion of healthier prostate tissues. Soy is rich in dietary fiber and have a low glycemic index enabling it to stabilize the levels of blood sugar. It also helps prevent heart diseases. Foods with high levels of soy protein are good for heart and also make bones strong.

Titanium Dioxide , also known as titania, has many uses. It is used as coloring or pigment, sunscreen, and in cosmetics. It has photocatalyst effect that kills bacteria and decomposes the toxins which are produced when the bacteria is killed. Its antibacterial effect is continuous even when bacteria are still propagating. It is commonly used in mineral cosmetic products which help protect the skin and fights pimples and skin imperfection. It is also an effective sun block and protects against UVA, UVB, and URA rays which cause deterioration of cells and lead to premature aging, and cancer. It also promotes healing of wounds.

Vitamin C- The essential nutrient L-ascorbic acid, or rather Vitamin C, is necessary for a wide plethora of metabolic reactions in almost all living beings. In humans, Vitamin C is vital in the collagen synthesis. While most beings are able to make it internally, apes and humans cannot. Interestingly enough, while widely promoted as the best dietary source of Vitamin C, Oranges are dwarfed by the Kakadu plum, which has sixty times the amount. Prominent are rose hips, blackcurrant, red peppers, parsley, the kiwifruit, broccoli, redcurrant, several berries including strawberries and raspberries, as well as more exotic fruits and vegetables like Camu Camu, acerola, seabuckthorn, Indian gooseberry, jujube, guava and baobab. Tomatoes, while very popular Vitamin C source in the US, are very low on the Vitamin C scale.

White Kidney Bean Extract is a common healthy ingredient in diets where weight control and muscle building are required. Phaseolus vulgaris, which is the Latin name, is native to Europe, but can also be found in India and Peru. While these beans can be found in many local dishes and have attributed to local folklore, other effects make this food interesting for the body building community. While it contains a lot of protein, the ability to provide energy while keeping the sugar levels in the blood down is an additional plus. It also seems that the now popular white kidney bean extract is a proper lipogenic. Furthermore, the high fiber content of white kidney beans provide for a proper digestion and regular bowel movements.